The Stress–Gut Connection: How the Mind, Body, and Bowel Communicate
Many people living with irritable bowel syndrome (IBS) say the same thing: “It gets worse when I’m stressed.” It’s a familiar story — deadlines, family
Category: Neurobiology
The Hidden Overlap: Neurodiversity and Hypermobility — What Science Finds
It is becoming more widely acknowledged that some people with autism or ADHD also live with unusually flexible joints, ongoing pain, or difficulties such as
Intriguing Brain and Neurochemical Pathway Similarities Between ADHD and CPTSD
In my last post, “Understanding the Overlap: How ADHD and Complex PTSD Manifest Similarly in Daily Life,” I highlighted many overlapping symptoms between Inattentive-ADHD (often
Journey Through the Mind: Confronting Complex PTSD With Science and Personal Stories (Part 2)
One of the most heartbreaking and frustrating aspects of Complex Post-Traumatic Stress Disorder (CPTSD) for many individuals is the profound impact it has on their
The Crucial Role of Our Metabolic System in Body and Brain Health
Exploring the Metabolic System: The Body’s Energy Network The metabolic system is a complex network of chemical processes in the body that converts food into
How Your Menstrual Cycle Profoundly Influences Your Body and Mind
After delving into multiple studies to identify links between hormonal activity during a woman’s menstrual cycle and the negative physical and psychological symptoms experienced by